You Time
Sometimes it’s hard for me to just relax. In fact, I pretty much suck at it. I wasn’t always this way. I used to be a master at doing nothing; I called it me-time. But over the years, I find it harder to step back from life and take some much needed me-time. I’m sure there are other people out there who also struggle with taking time off. So, the real question is why? Continue Reading →
Simple (non-alcoholic) Ways to Deal with Stress
Stressed? Sure you are…we all are! But that doesn’t mean you have to go sign up for a loyalty card at the nearest liquor store. It is possible to deal with stress in healthy, simple ways. Here are a few things you can try:
