Tag Archives: simple fitness

Seven Ways to a Healthier You

This week’s posts are dedicated to a friend of mine who is trying to make some lifestyle changes and get fit. I decided to help her out by putting together some simple ways to achieve a healthier lifestyle. I’ve tried all of them and they worked for me; hopefully they will be helpful for you as well.
Warning: I use crazy made up words and general silliness in this post! Continue Reading →

why simple living makes sense (now more than ever)

Lately I’ve been thinking about the benefits of living a simple lifestyle and why it just makes sense. Besides the experiences, and perspectives gained through living a simple lifestyle, it’s also a good way to stay afloat when the going gets tough. I don’t usually read the news very often, but as I’ve gotten older I find myself checking the headlines and, yes, reading stuffy magazines like The Economist. While I don’t advocate the attitude of fear that’s so prevalent in the news, I do believe in preparedness, which is something that simple living is really all about. How so? Well, I’m glad you asked. Continue Reading →